VaalWELLNESS
Health and wellbeing are integral tools which allow us to progress along our
individual journey to success.
![Vaal & Vaal logo](https://vaalandvaal.co.uk/wp-content/uploads/2018/07/big-logo.png)
VaalWELLNESS
is a programme for all like-minded Vaal & Vaal members to get together and take part in fitness, yoga and mind provoking classes to improve their way of life.
![Vaal & Vaal](https://vaalandvaal.co.uk/wp-content/uploads/2020/01/there-women-in-a-yoga-session-917732.jpg )