Events

Originally launched in the UAE, IMD Breathwork has now launched in the UK.

IMD Breathwork is a transformative journey of healing and self-discovery, harnessing the power of your breath and immersive sound therapy.

Guided by our founder’s calming voice and a bespoke soundtrack featuring binaural beats, healing frequencies, and affirmations, each session is designed to release stress, process emotional trauma, and create lasting clarity. With headphones and an eye mask, you are fully immersed in a personalised experience, free from distractions, as you unlock emotional release and inner strength.

IMD Breathwork bridges ancient practices and modern sound healing to help you reconnect with your essence and reset your emotional well-being.

• Bring with you: Please bring your own Eye Mask,  and Blanket. Don’t worry if you forget, we often keep spares. Yoga mat’s will be provided

• Physical readiness: Dress comfortably in clothes that allow for movement and deep breathing.

• Things to avoid: Alcohol for a full 24 hours before your session. Eat light meals and fast for 2 hours before. Drink plenty of water before and after your session.

• Mental readiness: Approach each session with an open heart and mind, ready to experience deep emotional journeys.

• Timeliness: Arrive 10 minutes early to settle in and acclimate to the space. Once the session starts you will not be able to enter.

• After-Care: Read the aftercare document so that you know in advance what to expect.